High Protein Sausage Pancake Muffins
Delicious and protein-packed sausage pancake muffins, perfect for busy mornings or as a snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup pancake mix
- 1 cup milk
- 2 large eggs
- 1 cup cooked sausage, crumbled
- 1/2 cup shredded cheese (optional)
- 1 tablespoon maple syrup (optional)
- 1 teaspoon baking powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C) and generously grease a muffin tin.
- Mix together the pancake mix, milk, eggs, and baking powder until smooth.
- Fold in the crumbled sausage and the shredded cheese if you’re using it.
- Add the maple syrup and mix well if desired.
- Season your batter with salt and pepper to taste.
- Pour the batter into the muffin tins, filling each cup about two-thirds full.
- Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool slightly before taking them out of the tin. Enjoy them warm!
Notes
Store leftover muffins in an airtight container for up to 5 days or freeze for up to 3 months.