High Protein Sausage Pancake Muffins
A delightful twist on classic breakfast favorites, combining savory sausage with fluffy pancakes, perfect for brunch or as a grab-and-go meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup protein pancake mix
- 1 cup Halal turkey sausage or beef sausage, chopped
- 2 large eggs
- 1 cup milk
- Cooking spray or muffin liners
- Maple syrup (for serving)
Instructions
- Preheat your oven to 350°F (175°C) and prepare your muffin tin with cooking spray or muffin liners.
- Combine the protein pancake mix, eggs, and milk in a mixing bowl according to the package instructions. Mix until smooth.
- Stir in the chopped halal sausage until well-combined.
- Pour the batter into the muffin tin, filling each cup about 2/3 full.
- Bake for 15-18 minutes until a toothpick inserted comes out clean.
- Allow to cool slightly before serving with maple syrup.
Notes
Store leftovers in an airtight container for up to 4 days in the refrigerator. Muffins can also be frozen for longer storage.