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Meal Prep Breakfast Bowls

Enjoy these convenient Meal Prep Breakfast Bowls filled with fluffy eggs, savory sausage, and crispy hash browns, perfect for busy mornings.

Ingredients

Scale
  • 1 lb ground breakfast sausage
  • 8 eggs
  • 1 cup cottage cheese
  • 1 tsp salt
  • ¼ tsp black pepper
  • 3 cups frozen shredded hash browns
  • 3 oz crumbled feta or shredded cheddar cheese

Instructions

  1. Preheat your oven to 350°F.
  2. Lightly grease six small oven-friendly containers.
  3. Cook the ground breakfast sausage over medium heat until it’s golden brown. Drain any excess oil.
  4. Blend together the eggs, cottage cheese, salt, and black pepper until the mixture is smooth.
  5. Layer the hash browns at the bottom of each container, followed by the cooked sausage.
  6. Pour the egg mixture evenly over the layers in each bowl.
  7. Top each bowl with about ½ ounce of cheese.
  8. Bake in the preheated oven for 25 minutes or until the eggs are fully set.
  9. Allow the bowls to cool completely before sealing with lids. Store in the refrigerator for up to five days.

Notes

Consider adding spinach or swapping sausage for turkey sausage for a leaner option.