Protein French Toast
A delicious and healthful twist on classic French toast, perfect for keto diets.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Frying
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 2 slices of keto bread
- 2 eggs
- 1/4 cup unsweetened almond milk
- 1 scoop protein powder
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- Butter or oil for frying
- Toppings (such as berries or sugar-free syrup)
Instructions
- Whisk together the eggs, almond milk, protein powder, cinnamon, and vanilla extract until smooth.
- Heat a non-stick pan over medium heat and add butter or oil to coat the surface.
- Dip each slice of keto bread into the egg mixture, ensuring it’s fully coated.
- Cook the bread in the pan until golden brown, about 2-3 minutes per side.
- Serve warm with your choice of toppings.
Notes
For a dairy-free option, swap almond milk with coconut milk. Add crushed nuts for extra crunch.
Find it online: https://breakfastrecip.com/protein-french-toast/