Protein Muffins
These protein muffins are a delightful breakfast or snack option that are healthy and kid-approved.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats or oat flour
- 1 scoop protein powder (vanilla or chocolate)
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- 1 pinch salt
- 2 eggs
- ½ cup Greek yogurt
- ¼ cup milk (any kind)
- ¼ cup honey or maple syrup
- 1 teaspoon vanilla extract
- ½ cup add-ins (chocolate chips, berries, or nuts)
Instructions
- Preheat your oven to 180°C (350°F) and prepare your muffin tray with liners or by greasing it.
- Mix together the rolled oats (or oat flour), protein powder, baking powder, baking soda, and salt in a large bowl.
- Whisk the eggs until fluffy in another bowl. Add Greek yogurt, milk, honey or maple syrup, and vanilla. Mix until smooth.
- Combine the wet mixture with the dry ingredients, stirring gently to avoid overmixing.
- Fold in your desired add-ins like chocolate chips, fresh berries, or nuts.
- Spoon the batter into the muffin cups, filling them about ¾ full.
- Bake for 15-20 minutes, or until the muffins are golden and a toothpick inserted in the center comes out clean.
- Allow to cool slightly before serving.
Notes
Store in an airtight container at room temperature for up to three days, in the fridge for up to a week, or freeze for about three months. Reheat in the microwave for 15-20 seconds.
Find it online: https://breakfastrecip.com/protein-muffins/