Protein-Packed Chicken and Yogurt Bowl
A wholesome, protein-rich bowl featuring grilled chicken, creamy Greek yogurt, and robust chickpeas, perfect for quick dinners or meal prepping.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Grilling or Baking
- Cuisine: Healthy
- Diet: High Protein
Ingredients
Scale
- 200g chicken breast (grilled or baked)
- 150g Greek yogurt
- 1 scoop protein powder
- 100g canned chickpeas (drained and rinsed)
- 2 tablespoons almond butter
- 1 large egg (boiled)
- 30g cheese (your choice)
- Your choice of vegetables (spinach, bell peppers, etc.)
Instructions
- Cook the chicken breast. Grill or bake the chicken until it’s fully cooked. Let it cool afterward.
- Prepare the yogurt mixture. In a separate bowl, whisk together the Greek yogurt and protein powder until smooth and creamy.
- Chop the chicken. Once cooled, chop the chicken into bite-sized pieces for easy eating.
- Combine the ingredients. In a large mixing bowl, mix the chickpeas, chicken, yogurt mixture, and your selected vegetables. Stir well to incorporate everything.
- Plate your dish. Transfer the mixture to a plate, topping it with the boiled egg, cheese, and almond butter. Customize as desired!
- Enjoy or store. Serve immediately or store leftovers in the refrigerator for future meals.
Notes
This dish is easily adaptable; try different proteins or veggies based on your tastes. Perfect for meal prep!
Find it online: https://breakfastrecip.com/protein-packed-chicken-yogurt-bowl/