Sausage Egg and Cheese Bites
Quick and satisfying breakfast bites filled with flavorful sausage, fluffy eggs, and melted cheese—perfect for meal prepping or brunch gatherings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground sausage
- 6 large eggs
- 1 cup shredded cheese (cheddar or your choice)
- Salt and pepper to taste
- Cooking spray or oil for greasing
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin with cooking spray or oil.
- Cook the ground sausage over medium heat until browned and fully cooked, about 5-7 minutes.
- Whisk the eggs together in a bowl. Season with salt and pepper to your liking.
- Add the cooked sausage to the bowl with eggs, along with the shredded cheese, and stir to combine.
- Pour the mixture evenly into each muffin tin cup, filling them about three-quarters full.
- Bake for 20-25 minutes or until the eggs are set and the tops turn a light golden brown.
- Cool slightly before carefully removing them from the muffin tin.
- Serve warm, optionally with hot sauce or avocado.
Notes
Consider adding chopped veggies for extra flavor and nutrition. You can freeze leftovers for up to 3 months.
Find it online: https://breakfastrecip.com/sausage-egg-and-cheese-bites/