Name: Sausage Egg Muffins
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 6 large eggs; 1 cup cooked sausage (crumbled); 1/2 cup shredded cheese (cheddar or your choice); 1/4 cup diced bell peppers (optional); 1/4 cup diced onions (optional); Salt and pepper to taste; Cooking spray or muffin liners

Sausage Egg Muffins

Print Recipe

Deliciously fluffy and packed with savory flavors, these Sausage Egg Muffins are perfect for breakfast, brunch, or meal prep.

Author: breakfast-recip
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Yield: 12 servings
Category: Breakfast
Method: Baking
Cuisine: American
Diet: Gluten-Free

Ingredients

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6 large eggs
1 cup cooked sausage (crumbled)
1/2 cup shredded cheese (cheddar or your choice)
1/4 cup diced bell peppers (optional)
1/4 cup diced onions (optional)
Salt and pepper to taste
Cooking spray or muffin liners

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Instructions

Preheat your oven to 350°F (175°C).
Grease a muffin tin with cooking spray or line it with muffin liners.
In a large bowl, whisk the eggs and season with salt and pepper.
Mix in the crumbled sausage, cheese, and any optional vegetables like bell peppers or onions.
Evenly pour the mixture into the muffin tin, filling each cup about 3/4 full.
Bake for 20-25 minutes, until set and lightly golden.
Let them cool slightly before removing from the tin.
Enjoy warm or cool completely for meal prep.

Notes

These muffins are versatile; serve them on their own or with fresh fruit, avocado, or a zesty salsa. They can also be frozen for up to 2 months.

Find it online: https://breakfastrecip.com/sausage-egg-muffins/