Savory High-Protein Breakfast Biscuits
A delightful blend of chicken sausage, spinach, and Greek yogurt, these biscuits are perfect for a nutritious breakfast or snack.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 8 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 pound chicken sausage
- 1 cup spinach
- 1 cup Greek yogurt
- 1 cup cheese, shredded
- 2 cups flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- Cook the chicken sausage in a skillet over medium heat until browned, about 5-7 minutes.
- Add the spinach and stir until wilted, roughly 2-3 minutes.
- Combine the flour, baking powder, salt, and pepper in a mixing bowl. Stir well.
- Add the Greek yogurt and olive oil. Mix until a cohesive dough forms.
- Fold in the cooked sausage, spinach mixture, and cheese.
- Scoop spoonfuls of dough onto a parchment-lined baking sheet.
- Bake for 15-20 minutes, or until golden brown and puffed.
- Allow cooling slightly on a wire rack before serving.
Notes
Serve warm with Greek yogurt or honey for an extra twist. Great for meal prep and versatile for various dietary needs.